Relaxes and eases sore joints and tired muscles. Great results for all pain relief, arthritis, tennis elbow, neck and shoulder stiffness, gout, sore feet, headaches/ migraines, pulled and strained muscles, great after the gym. Use externally for sore throats, sunburn relief, takes the itch out of mosquito bites. Also, wonderful results for people suffering with pimples and other skin conditions. A wonderful, all natural healing remedy and all round pain reliever.